travelling gluten free

Gluten Free Travel Tips

Eat Well. Travel Often. This is the phrase I have framed on my wall in my office. It is my motivation. And as a coeliac…this dream does not have to die. Yes it becomes harder to do both…but with a little guidance and homework, exploring new cultures and landscapes and cuisines can be the reality […]

coeliac feeling sick

Symptoms of Coeliac Disease

With an estimated 80% of coeliacs UNDIAGNOSED in Australia, it is important to raise awareness of the many ways coeliac disease can manifest itself. Most know of course the obvious symptoms…the ones that end up awkwardly being spoken about when informing someone you have coeliac disease…conversations that often go something like this… Oh no sorry […]

diary gluten free notebook

Diary of a Gluten Free Crusader

So my problem is I have expectations. My expectation is that my dollar as a coeliac carries the same worth as a non gluten free diner. So when it becomes apparent that in fact it doesn’t…that my dining experience seems irrelevant to the particular establishment I am dining in, I feel obligated to express my […]