coeliac feeling sick

Symptoms of Coeliac Disease

With an estimated 80% of coeliacs UNDIAGNOSED in Australia, it is important to raise awareness of the many ways coeliac disease can manifest itself. Most know of course the obvious symptoms…the ones that end up awkwardly being spoken about when informing someone you have coeliac disease…conversations that often go something like this… Oh no sorry […]

Gluten Free Choc Avocado Tart recipe

Chocolate Avocado Tart

This recipe is gluten free, dairy free and refined sugar free. GUEST BLOG: Alyssia Fraser from @spoon_and_table This super yum & healthy chocolate tart is one of Alyssia’s gorgeous recipes from her cookbook The Food at My Table: Sweets  Ingredients Base 200g almond meal 50g white rice flour ¼ cup cocoa powder 50mL rice bran […]