With an estimated 80% of coeliacs UNDIAGNOSED in Australia, it is important to raise awareness of the many ways coeliac disease can manifest itself. Most know of course the obvious symptoms…the ones that end up awkwardly being spoken about when informing someone you have coeliac disease…conversations that often go something like this… Oh no sorry […]
The gluten free community is apparently a growing concern. When I was diagnosed as a coeliac 17 years ago we were still somewhat grouped together with alternate foodies who were assumed to border on hippy tendencies. In fact, in the spirit of full disclosure, prior to my actual diagnosis, I was one of the cynics. […]
A favourite Mediterranean inspired gluten free cake created by author & recipe developer Sophie Stokes from www.insofiaskitchen.com.au Ingredients 3 cups almond meal ½ cup gluten free plain flour ½ cup caster sugar ½ cup brown sugar, firmly packed 125g unsalted butter, softened 1 teaspoon salt 2 large eggs, lightly beaten 1 cup Greek yogurt 1 tablespoon ground nutmeg […]
So my problem is I have expectations. My expectation is that my dollar as a coeliac carries the same worth as a non gluten free diner. So when it becomes apparent that in fact it doesn’t…that my dining experience seems irrelevant to the particular establishment I am dining in, I feel obligated to express my […]
GUEST BLOG: Huge thanks to The Aussie Coeliac Ashlee Adams for sharing some of her extensive gluten free intel with us from her home town of Melbourne to steer us in the right direction to find the perfect spots for a little gluten free brunching! Enjoy x The Melbourne Brunch scene is considered one of […]
This recipe is gluten free, dairy free and refined sugar free. GUEST BLOG: Alyssia Fraser from @spoon_and_table This super yum & healthy chocolate tart is one of Alyssia’s gorgeous recipes from her cookbook The Food at My Table: Sweets Ingredients Base 200g almond meal 50g white rice flour ¼ cup cocoa powder 50mL rice bran […]
